Low Carb Peanut Butter Protein Bars
Amanda
These Low Carb Peanut Butter Cream Cheese Protein Bars taste like a healthy Peanut Butter Cheesecake! Quick & simple to make - one bowl, no baking & no food processor!
Cook Time 5 minutes mins
Total Time 5 minutes mins
Course Diabetic / Low Carb
1/2 cup creamy natural peanut butter 1/4 cup coconut oil 4 oz cream cheese cubed 1 cup vanilla protein powder pay attention to the carbs in your protein powder 1/2 cup almond flour 1 tablespoon stevia or preferred sweetener - adjust to taste 1 teaspoon vanilla extract
Combine peanut butter, coconut oil & cream cheese in a glass mixing bowl.
Microwave for 30 seconds. Stir. If not creamy & combined, microwave for another 15 - 30 seconds.
Stir in protein powder, almond flour, stevia and vanilla extract. Mix until thoroughly combined.
Transfer mixture to 8" or 9" square pan - spread/pat down with a spatula into an even layer.
Refrigerate for an hour. Cut protein bars into 8 pieces.
Store protein bars covered in fridge.
Carbohydrates: 6.5 g Protein: 12 g